Tired or Anxious? It Could be Thyroid Disease
Do you struggle with feeling persistently tired or anxious? While a wide range of health issues cause these symptoms, you might be surprised to learn that thyroid disease could be the culprit.
Types of Thyroid Disease
Over or underactive thyroids are quite common, affecting millions of people, yet they often go undiagnosed because their symptoms can be easily mistaken for other conditions. Thyroid disease primarily falls into two categories: hypothyroidism and hyperthyroidism.
Hypothyroidism is when the thyroid gland doesn’t produce enough thyroid hormones. This slows your metabolism and leads to various related symptoms. Common causes include iodine deficiency and Hashimoto’s disease, an autoimmune disorder where the thyroid gland attacks itself.
Hyperthyroidism occurs when the thyroid gland produces too much hormone, speeding up the metabolism. This can result from conditions like Graves’ disease, thyroiditis, or excessive iodine intake.
Signs and Symptoms of Thyroid Problems
The symptoms of thyroid disease vary widely, but here are some key indicators to watch for.
Hypothyroidism Symptoms
- Persistent fatigue
- Weight gain
- Depression
- Increased sensitivity to cold
- Muscle aches and joint pain
- Dry skin and brittle nails
- Constipation
- Memory problems
- Slowed heart rate
Hyperthyroidism Symptoms
- Nervousness and irritability
- Unexplained weight loss
- Rapid heartbeat
- Increased appetite
- Tremors
- Sweating and sensitivity to heat
- Muscle weakness
A Closer Look at Thyroid Fatigue and Tiredness
Thyroid-related fatigue is often overlooked or attributed to lifestyle factors. However, this type of fatigue is persistent and doesn’t improve with rest. People with hypothyroidism might feel like they’re moving in slow motion, struggling with tasks that were once easy. This kind of tiredness can also affect mental clarity, making it hard to concentrate or remember things.
Dealing with Thyroid Fatigue
Managing thyroid fatigue involves addressing the underlying thyroid problem. Here are some steps you can take:
- Try glandulars: The standard treatment for hypothyroidism is taking synthetic thyroid hormone daily. However, some don’t tolerate this form of synthetic treatment. There are natural glandular supplements that are much better tolerated. Contact a Functional Medicine provider to explore this option.
- Make lifestyle adjustments: Eating a balanced diet rich in nutrients that support thyroid health, such as iodine, selenium, and zinc, is beneficial. Even if you can only manage light activity, getting out and about boosts energy levels.
- Monitor and follow up with your doctor: Regular blood tests to monitor thyroid hormone levels inform you of your condition. Medication or glandular adjustments may be needed to control your symptoms.
Get a Diagnosis
If you’re experiencing persistent tiredness, anxiety, or any other symptoms mentioned above, it’s worth considering that your thyroid might be to blame. Come to Advanced Functional Medicine in San Diego to take advantage of our comprehensive diagnostics and customized thyroid disease treatment plans. Our doctors take the time to understand your entire health picture, not just your symptoms, to provide you with the best possible care. Contact us at 858-412-5744 or request an appointment online to start down the path to better thyroid health.