How to Manage Diabetic Nerve Pain
Diabetic nerve pain, also known as diabetic neuropathy, is a common complication of diabetes. It can be a challenging condition to manage, but learning more about it can help you identify effective treatments and relief.
What is Diabetic Neuropathy?
Diabetic neuropathy is a type of nerve damage that occurs in people with diabetes. High blood sugar levels damage nerves throughout your body, especially in your legs and feet. Diabetic neuropathy is classified into several types, each with unique effects and symptoms:
- Peripheral neuropathy is the most common type and affects the feet and legs first, followed by the hands and arms. It can cause numbness, tingling, burning sensations, sharp pains, and sensitivity to touch.
- Autonomic neuropathy affects the autonomic nervous system, which controls your heart, bladder, stomach, intestines, and eyes. It can lead to dizziness, fainting, digestive problems, urinary issues, and sexual dysfunction.
- Proximal neuropathy causes pain in the thighs, hips, or buttocks and leads to weakness in the legs. It usually affects one side of the body and is more common in older adults.
- Focal neuropathy is less common and can appear suddenly, causing double vision, muscle weakness, or pain in the head, torso, or leg.
Diabetic Neuropathy Treatments & Prevention Tips
Preventing or managing diabetic neuropathy involves a combination of treatments to control pain and address symptoms. With the right proactive measures, you may be able to slow the progression of diabetic nerve pain. Here’s what we recommend:
- Blood sugar control is crucial to prevent further nerve damage. Regularly monitor your levels and take diabetes medications as prescribed.
- Pain relievers, antidepressants, and anticonvulsants are commonly prescribed to manage nerve pain. Topical treatments, like capsaicin cream, may also provide relief.
- Exercise and physical therapy improve muscle strength and flexibility. Stay as fit and active as possible to reduce pain.
- Transcutaneous electrical nerve stimulation (TENS) is a specific peripheral neuropathy treatment that blocks the transmission of pain signals to the brain.
- Spinal cord stimulation (SCS) therapy may be an option for treating severe pain. This FDA-approved therapy disrupts the pain signals traveling between the spinal cord and the brain.
- A balanced diet and supplements support overall health. Your doctor may recommend supplements like alpha-lipoic acid or B vitamins to help reduce symptoms.
- Avoid smoking and excessive alcohol consumption to improve blood flow and help maintain better blood sugar levels.
- Proper foot care is essential to prevent infections, ulcers, and other complications. Inspect your feet daily for cuts, blisters, or swelling. Then, wear comfortable shoes and keep your feet clean and dry. You may also want to consider seeing a podiatrist regularly.
Manage Diabetic Nerve Pain
At Advanced Functional Medicine, we take a comprehensive approach to managing diabetes and its symptoms, including diabetic neuropathy. Our doctors spend time understanding your medical symptoms, diet, nutrition, and lifestyle to create a customized treatment plan. We use extensive diagnostics and provide personalized dietary and supplement plans to support your health. Contact our San Diego clinic at 858-412-5744 or request an appointment online to start down the path to pain relief.